Uncovering the Hidden Keys to Your Success
Discover how to identify and overcome the hidden inner obstacles standing between you and your greatest success.
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My Blog
alignedanddesigned
- Oct 1
- 2 min
Rewrite Your Story to Reclaim Your Joy
Discover how clinging to limiting beliefs and outdated perspectives denies you true joy and fulfillment.
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alignedanddesigned
- Sep 23
- 2 min
The Mind-Body Connection: How Our Thoughts Directly Impact Our Physical Health
Learn how our thoughts directly impact our physical health through the mind-body connection.
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alignedanddesigned
- May 31
- 2 min
Throw out that advice... Get personalized guidance that fits YOU perfectly!
Are you tired of trying to implement advice that just doesn't seem to work for you? Feeling like something must be wrong with you because...
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alignedanddesigned
- May 22
- 3 min
Rediscovering My True Self: Amanda's Personal Transformation with Rapid Rewire
Hey there, fellow soul-seekers! Today, I want to share an inspiring testimonial from Amanda Kay, who experienced a profound personal...
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alignedanddesigned
- May 1
- 1 min
Feeling is Healing: How Understanding Your Emotions Can Transform Your Life
Learn how understanding your emotions and where they are felt in the body can help you create a safe container for processing difficult emot
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alignedanddesigned
- Apr 25
- 1 min
Transform Your Life with the Magic and Passion of My Coaching: A Client Testimonial
I wanted to share some words from Maleah Wilson, founder of Inner Spiral Wellness, about our time together working on her transformation...
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alignedanddesigned
- Apr 25
- 2 min
Break Free from Limitations: How My Coaching Helps High-Performing Females Achieve Emotional Freedom
If you're a high-performing female in your 30s or 40s who feels like you've tried everything but still can't break free from the...
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alignedanddesigned
- Apr 24
- 3 min
How to Close the Gap Between What You Know and What You Believe
Discover how to align your conscious knowing with your subconscious beliefs and up-level your life through PSYCH-K modality. Read one woman'
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alignedanddesigned
- Apr 12
- 3 min
How PSYCH-K Transformed My Life
As a certified PSYCH-K facilitator, and someone who has personally used the modality for the last two years, I am blessed to share my...
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alignedanddesigned
- Mar 24
- 2 min
Raise Your Vibration with Human Design and PSYCH-K
As human beings, we all have the innate ability to create our own reality. Our thoughts, beliefs, and emotions emit a vibrational...
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alignedanddesigned
- Mar 23
- 2 min
Transform Your Life with PSYCH-K - Change Your Beliefs, Change Your Reality
Hi there! I am thrilled to announce that I have recently completed my PSYCH-K certification after years of personal practice. This means...
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alignedanddesigned
- Mar 22
- 3 min
Breakups, Bad Behavior, and Beliefs: Tools and Resources for Support
I was on a call this morning with a friend of mine who was telling me about her girlfriend who recently went through a breakup. She is...
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alignedanddesigned
- Mar 21
- 2 min
Is your subconscious programming sabotaging your life? Human Design + PSYCH-K can help!
Are you feeling stuck, unfulfilled, or limited in your life? Do you sense that you have a greater potential but can't seem to tap into...
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alignedanddesigned
- Mar 21
- 2 min
Discover the Science Behind PSYCH-K and How It Can Transform Your Life
As someone who has been personally practicing PSYCH-K for years, I am often asked about the scientific proof of its effectiveness. And...
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alignedanddesigned
- Mar 21
- 2 min
The Efficient and Gentle Way to Reprogram Your Subconscious Mind: Hypnotherapy vs. PSYCH-K
When it comes to improving our lives and achieving our goals, it's not just our conscious thoughts and actions that matter - in fact, our...
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alignedanddesigned
- Mar 17
- 2 min
Rewrite Your Mind’s Programs: Create a Life You Love with PSYCH-K®
I recently completed my PSYCH-K® level one certification, and it has been a life-changing experience for me. I did about a year of...
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alignedanddesigned
- Mar 9
- 2 min
Unleash Your Inner Bad Ass with Deconditioning by Design!
Are you feeling stuck in old patterns and beliefs that are no longer serving you? Are you ready to unleash your inner bad ass and live...
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alignedanddesigned
- Mar 6
- 3 min
Upgrade Your Operating System with PSYCH-K: My Personal Transformation
As someone who has always been interested in personal growth and self-improvement, I had tried many different methods and techniques over...
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alignedanddesigned
- Mar 5
- 2 min
Choose Your Choice: Embracing Radical Responsibility for Your Life
One of my best friends says, "choose your choice."Her name is Kristina — pictured here with me on the left! This phrase inspired me to...
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